2024 How much potassium in scallops

How much potassium in scallops

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August undefined, 2024

http://dietandfitnesstoday.com/potassium-in-shrimp.php WebThe favorite choice for the term "Scallops" is 100 g scallop, mixed species which has about , 205 mg potassium.Calorie and nutritional information for a variety of types and serving …

Are scallops high in potassium 2024 research IBF

WebOct 20, 2024 · Nutritional Value of Scallops (3 OZ) Calories 95 Fat 0.7g Cholesterol 35 mg Sodium 567 mg Potassium 267 mg Total Carbohydrate 4.6g Protein 17g Scallops are rich in vitamin B12 and phosphorus. They … WebCal. 18%. 15.4g. Carbs. 47%. 17.6g. Fat. 35%. 29.4g. geforce2 mx 400 64mb

Is Shrimp Good for You? Nutrition, Calories & More - Healthline

WebJun 2, 2011 · It has 5 times as much sodium as potassium. And caviar is loaded with over 8 times as much sodium as potassium. Scallops, raw or steamed, have twice as much potassium as sodium. But if breaded, the usual breading adds sodium, resulting in more sodium than potassium in the dish. WebAug 21, 2007 · There are 208 calories in 6 Scallops. Calorie breakdown: 46% fat, 20% carbs, 34% protein. WebAug 21, 2007 · Sugars 0.93g Protein 20.57g Vitamin D - Calcium 54mg 4% Iron 1.04mg 6% Potassium 382mg 8% Vitamin A 25mcg 3% Vitamin C 2.6mg 3% * The % Daily Value (DV) … dcfs effingham office

Potassium in scallops, per 100g - Diet and Fitness Today

High- and Low-Potassium Foods - Healthline

WebMay 7, 2024 · A 3-ounce portion of scallops is only 75 calories, has around 15 grams of protein and less than a gram of fat. Make Stefano Secchi’s pan-seared fish dinner July 9, 2024 05:28 Web15.4 g Dietary Fiber 0.9 g Sugars 1.3 g Fat 17.6 g Saturated 8.4 g Polyunsaturated -- Monounsaturated -- Trans -- Protein 29.4 g Sodium 489 mg Potassium 581 mg Cholesterol 84 mg Vitamin A -- Vitamin C -- Calcium -- Iron -- Percentages are based on a diet of 2000 calories a day. Activity Needed to Burn: 341 calories 52 Minutes of Cycling geforce 2 mx400Web11.3% 80.5% 8.2% Total Carbohydrate Protein Total Fat 75 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a … dcfs erikson early childhood project

"WebDec 6, 2024 · Most species contain around 370 milligrams of potassium per 3-ounce serving. Lesser Known Fish Rank Highly Although they're not as common on store shelves as salmon, some other species of fish... " - How much potassium in scallops

How much potassium in scallops

Calories in Scallops - Baked or Broiled Scallops

http://www.dietandfitnesstoday.com/potassium-in-an-apple.php WebIn a Baked or Broiled Scallops ( (1 Cup Serving) ) there are about 249 calories out of which 66 calories come from fat. The total fat content of (1 Cup Serving) Baked or Broiled Scallops is 7.3 g. Within the fat content, a Baked or Broiled Scallops contains 1.23 g of saturated fat, 0 g of trans fat, 2.23 g of polyunsaturated fat and 2.72 g of ...

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WebAug 21, 2007 · Baked or Broiled Scallops. Food database and calorie counter : Baked or Broiled Scallops. Nutrition Facts. ... Potassium. 51mg. 1%. Vitamin A. 6mcg. 1%. Vitamin C. 0.4mg. 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. http://www.dietandfitnesstoday.com/potassium-in-scallops.php

WebFor a typical serving size of 1.000 cup, quartered or chopped (or 125.00 g) the amount of Potassium is 133.75 mg. This corresponds to an RDA percentage of 3%. The percentage of the recommended daily allowance (RDA) for potassium is based on a 4700 mg RDA level for a mature adult. Top five an apple products high in potassium WebWelcome to the nutritional sodium content in 4 different types of scallops, ranging from 795.00 mg to 392.00 mg per 100g. The basic type of scallops is Mollusks, scallop, mixed species, raw, where the amount of sodium in 100g is 392.00 mg. 392.00 mg of sodium per 100g, from Mollusks, scallop, mixed species, raw corresponds to 25% of the sodium RDA.. …

WebOct 7, 2024 · In those six large scallops you will also find, according to the USDA: 46.3 milligrams of magnesium, 11 percent of the recommended daily value (DV) 532.5 milligrams of phosphorus, 43 percent of the DV. 1.9 … WebQuick stats 529.2 Calories 35.3g Carbs (30.9g net carbs) 28.8g Fat 31.2g Protein Estimated $1.38 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate

WebQuick stats 31.5 Calories 1.5g Carbs (1.5g net carbs) 0.2g Fat 5.8g Protein Estimated $0.53 Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the …

WebScallops, steamed or boiled contains 0.5 g of saturated fat and 86 mg of cholesterol per serving. 180 g of Scallops, steamed or boiled contains 3.60 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.22 mg of iron, 21.60 mg of calcium, 661 mg of potassium. Scallops, steamed or boiled belong to 'Shellfish' food category. dcf sensitivityWebNov 26, 2024 · Potassium: 268 mg (6% DV) Calcium: 33 mg (3% DV) In addition to their impressive vitamin content, mussels are also a substantial source of minerals. Among … geforce2 mx 440WebAug 21, 2007 · 1.83g 2% Saturated Fat 0.38g 2% Trans Fat - Polyunsaturated Fat 0.54g Monounsaturated Fat 0.743g Cholesterol 13mg 4% Sodium 80mg 3% Total Carbohydrate 2.08g 1% Dietary Fiber 0.1g 0% Sugars 0.09g Protein 2.83g Vitamin D - Calcium 7mg 1% Iron 0.19mg 1% Potassium 50mg 1% Vitamin A 5mcg 1% Vitamin C 0.3mg 0% geforce2 mx ドライバWebCalorie Goal 1920 Cal. 80/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 1930 mg. 370/2300mg left. Cholesterol 280 mg. dcf serviceWebRich in vitamins and minerals (40%/cal) - a good source of Phosphorus, Vitamin B12 and Selenium. Contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz). Good source of proteins (26% of DV/100g). This item has no fiber content (0% of DV/100g). Calories in 1 Oz, Cooked (1 oz) 17 calories / 2 from fat dcfs elko officeWebWelcome to the nutritional potassium content in 18 different types of shrimp, ranging from 264.00 mg to 24.00 mg per 100g. The basic type of shrimp is DENNY'S, golden fried shrimp, where the amount of potassium in 100g is 128.00 mg. 128.00 mg of potassium per 100g, from DENNY'S, golden fried shrimp corresponds to 3% of the potassium RDA.For a typical … dcfs el monte officeWebJun 27, 2024 · Potassium: 367 mg Zinc: 1.81 mg Copper: 0.039 mg Selenium: 25.5 µg Scallops are an excellent source of several trace … dcf serious incident report