WebMay 5, 2024 · No, It’s Not Normal to Feel Tired After Meals. Postprandial fatigue is a state of drowsiness that occurs after a meal. Typically, post-meal sleepiness hits 30 minutes to an hour after eating and can endure for several hours. However, the fatigue may also occur with a host of other symptoms, including: Brain fog and cognitive impairment Nausea ... WebJan 26, 2024 · Underlying Health Conditions. Feeling sleepy after a meal can be linked to certain health conditions that may cause fatigue after eating or throughout the day. Unbalanced blood sugar levels can cause …
Celiac and Bloating After Eating Rice livestrong
WebApr 12, 2016 · Effects on Over-Stressed. This is one of the possibilities on normal condition why you always feel tired after eating food. It is simply just because you are mentally … WebFeb 17, 2024 · What you choose to eat can significantly impact how energetic you feel later due to your body's response to different types of food. Significant peaks and valleys in glucose values cause postprandial fatigue, or what we know as a sugar crash. It's essential to keep your portions small when you eat a meal filled with foods high in starchy … john wall on the rockets
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WebSep 1, 2024 · I feel extremely drowsy like I'm drugged or something after eating certain foods. This includes oatmeal, white bread and candy, and I think to a lesser extent most food. My blood sugar is normal before eating and after, and I've been tested for diabetes multiple times as well as for celiac and vitamin and mineral deficiencies, all negative. WebAug 16, 2024 · Less quantity of the rice is the way you can prevent the sleepy hormones from being released in the bloodstream, causing tiredness. 2. Eat fewer carbs. Make … WebJun 17, 2024 · 1. You drank alcohol with your meal. Your glass of wine could be spurring your post-meal drowsiness. Alcohol is a sedative, meaning it can leave you feeling pretty low energy, according to Harvard ... john wall option